I have heard that...
''One mushroom a day, keep the doctor away''
What are my thoughts on mushrooms? : They will change the world
Do I like mushrooms?
Yes, but I will let you guess which one!
Do I like mushrooms?
Yes, but I will let you guess which one!
Resources & Guides
What are the main medicinal mushrooms ?
CHAGA :
Chaga is one of the top medicinal mushrooms for health. It is of great help in reducing inflammation, lowering blood sugar, lowering cholesterol levels, slowing cancer growth, and supporting immune function.
LION MANE :
Lion's Mane is a powerful mushroom known for its benefits in brain injury recovery, stress and anxiety reduction, and overall health. It is excellent for maintaining a healthy brain and is one of my favorite mushrooms. It makes a great addition to our supplement diet.
REISHI :
Reishi is a lovely mushroom that promotes good sleep, reduces stress and anxiety, and boosts the immune system. It is also effective in reducing inflammation.
TURKEY TAIL :
Turkey Tail is an amazing mushroom for boosting the immune system and fighting cancer and viruses. It also protects the liver and promotes brain health.
CORDYCEPS :
Cordyceps mushrooms are known for aiding physical activities, possessing anti-aging properties, and helping manage type 2 diabetes. They are fantastic medicinal mushrooms.
MAITAKE :
Maitake is a mushroom rich in antioxidants, potassium, fiber, amino acids, and promotes good cholesterol health.
Chaga is one of the top medicinal mushrooms for health. It is of great help in reducing inflammation, lowering blood sugar, lowering cholesterol levels, slowing cancer growth, and supporting immune function.
LION MANE :
Lion's Mane is a powerful mushroom known for its benefits in brain injury recovery, stress and anxiety reduction, and overall health. It is excellent for maintaining a healthy brain and is one of my favorite mushrooms. It makes a great addition to our supplement diet.
REISHI :
Reishi is a lovely mushroom that promotes good sleep, reduces stress and anxiety, and boosts the immune system. It is also effective in reducing inflammation.
TURKEY TAIL :
Turkey Tail is an amazing mushroom for boosting the immune system and fighting cancer and viruses. It also protects the liver and promotes brain health.
CORDYCEPS :
Cordyceps mushrooms are known for aiding physical activities, possessing anti-aging properties, and helping manage type 2 diabetes. They are fantastic medicinal mushrooms.
MAITAKE :
Maitake is a mushroom rich in antioxidants, potassium, fiber, amino acids, and promotes good cholesterol health.
Are psilocybe mushrooms good for anxiety?
Micro-dosing mushrooms is beneficial for regulating anxiety, although individuals may react differently to various types. In my experience, the best mushrooms for calming the mind are the Golden Teacher or Penis Envy. Based on my consultations at Magic Mush Canada, women tend to have positive reactions to Golden Teacher due to its calming effects, while men often appreciate the stronger potency of Penis Envy.
What is a Micro-Dose of Magic Mushroom?
A micro-dose is a very small amount of mushroom (psilocybin), typically ranging between 40mg to 350mg. For those interested in starting mushroom treatment, I personally recommend starting slow and not taking more than 200mg. Ideally, aim for 100mg to 150mg of Golden Teacher.
How should I take mushrooms as Micro-Dose?
There is no right or wrong answer, but based on my experience and the numerous clients explaining their situations, a micro-dose should be taken in the morning with breakfast. The body will build resistance to this natural molecule, so it is important to give your body some breaks. I always suggest following this formula: Monday through Thursday, take 1 micro-dose of 100mg in the morning. Then, take nothing on Friday, Saturday, and Sunday. Repeat this cycle until the desired effect is reached.
Is there side effect to psilocybin?
I would personally advise people to always be careful when it comes to mushrooms (and substances in general) as they alter the state of mind. For most, it is a very beneficial experience and can be life-changing. There are a few books available on Amazon providing a complete guide on how to use psilocybin as safely as possible.
In my opinion, I would also suggest people not to take more than 2g and to avoid strains of mushrooms that are highly visual to start with. A very good way to get to know the substance is to start nice and slow with Golden Teacher and embrace the experience. Taking 1g-2g of Golden Teacher will provide mild visuals and a beautiful spiritual experience. For those who are scared, Golden Teacher is a very good way to start without losing your way. Several companies in Canada offer this product online. My favorite is definitely Magic Mush Canada on Bank St. They also provide information about mushrooms and their use.
In my opinion, I would also suggest people not to take more than 2g and to avoid strains of mushrooms that are highly visual to start with. A very good way to get to know the substance is to start nice and slow with Golden Teacher and embrace the experience. Taking 1g-2g of Golden Teacher will provide mild visuals and a beautiful spiritual experience. For those who are scared, Golden Teacher is a very good way to start without losing your way. Several companies in Canada offer this product online. My favorite is definitely Magic Mush Canada on Bank St. They also provide information about mushrooms and their use.
Hope you will enjoy them!
